We will be having a Turkey Day WOD at 0900 on Thanksgivings Day. Friends and family are invited to see the madness(think of it as an open house). Just a reminder, please park on the gym's side and not in the lot on the opposite building. It has been brought to our attention that each building has a designated parking area. Also, it's quite chilly in the mornings now. Please bring something warm to wear as we don't want your muscles to get cold. There WILL BE frosty beverages available after the WOD.
A sign up sheet is located on the dry erase boards in the gym or RSVP on comments...







Yes, light beer is in the ZONE. ;)
Posted by: sakura | Sunday, November 23, 2008 at 03:48 PM
THERE IS NO ZONING ON THIS DAY!!!!! OMG SAKURA!
Posted by: DJ | Sunday, November 23, 2008 at 09:23 PM
If you really wanted to you could and I bet I could find an entire menu for it...lol. ;)
Posted by: sakura | Monday, November 24, 2008 at 07:26 AM
yeah sakura there is NO ZONE on turkey day.....!!!!! that is a designated super cheat day....just ask coach....
you can count me and Jeanette in for the madddddnesssssss!!
Posted by: Jeff | Monday, November 24, 2008 at 08:19 AM
Cool Flyer....I talked to Coach Dean and he said that I could just come out to enjoy and watch the festivities and not have to participate in the WOD. Sounds good to me....=)
Posted by: Jeanette | Monday, November 24, 2008 at 04:37 PM
Nice try Nette! Not gonna happen- silly girl!
Posted by: Lo | Tuesday, November 25, 2008 at 10:33 AM