Mr. and Mrs. Joseph!

Reminder: The gym will be closed Friday, March 27, 2009 as the trainers will be attending the funeral of the 4 fallen Oakland Police Officers. Additionally, Saturday, March 28, 2009 the gym will be closed as the trainers will be participating in the Climb Ca. event for the American Lung Association. Note: For those participating, please wear CFS shirts. If you don't have one, we will sell you one for $5.00- discount for participating.

As many of you may have heard, Dustin and I eloped and were married Tuesday 3/24! In Lake Tahoe! No guests in attendance. Thank you all for your well wishes. Here is the e-mail we have sent to friends and family:

"No we weren’t drunk and no she’s not pregnant.  I know that was going to be everybody’s first question after hearing that Lauren and I got married in Lake Tahoe this past week so I wanted to nip it in the butt Lauren and I have been together for the past three years and it has been the best time of my life.  I’m blessed to have someone who understands, cares, supports and loves me the way that she does.

We have been planning our future together for quite some time but the reality and coordination of a big wedding just wasn’t “us” right now.  Our running off to Lake Tahoe was spontaneous, fun and romantic just like our relationship.  We plan on having a reception in the near future to celebrate our wedding and hope that you all can attend."

 

Sakura here, sneaking in an addition to Lauren's post.  Congratulations to the new Mr. and Mrs. Joseph!  We all wish you the best and expect sub 10 minute "Helen" times from both of you today!

 

WOD for 032609

"helen" 3 rounds : run 400m 21 kettlebells  12 pullups 

Comments

[Maris]

Way cool! Gratz guys!

[Sampson and heather]

CONGRATS. You guys are great and we whish you all the best.

[Angry Angela]

CONGRATS!!!!! Wishing you guys many years of happiness.

[Sampson]

what happened to front squats

[Liz]

CONGRATZ you two!!!!!!!!!!!!!!!
Wish you guys the BEST.

[saki secret squirrel member #6]

HAHA! I know, right?! Uh oh, Jason...hm....

[Big D aka Slim D aka Big Sexy]

Congratulations. This is The best advise that I can give you guys, marriage is much like crossfit. You will have good days and a few bad days and it takes work to make a marriage great. Just like it takes work to become a great crossfitter. but if you just stay committed to it, the results will be spectacular. I wish you guys many happy years of marriage.

[Lo]

jeff thankfully realized we posted front squats not too long ago- plus with the gym closed 2 days- helen it is. she is pretty bad ass anyway!

thanks saki- can't wait to see what you left. good pic =)

[Lisa C.]

More running???? Shoot we had the brutal run of the "great plate mile" on Tuesday, Wednesday we had 400 meter runs with push presses in between, and today we have 3 rounds of Helen?!?!! WTF???? Running has been one of my weakest links but I'm not so sure anymore because here at Crossfit you guys seems to have ESP and know what someone's weak link is and then you brutalize them with it for a week!!! Thanks guys!! Anyway, Congrats to Lo and Dustin you guys are great.

[Lo]

had to run home to get my camera! lori, denise, saki, josh, cindy, heather, jason - if i missed anyone i am sorry- you guys did such a great job! dj and i will leave it up for the day if everyone is ok with that! you guys are the best and we are both so happy. thank you all for your well wishes.

[Davey G...the big dripper!]

Congratulations you two! Just like WODS, you guys beat my times...and now you beat me getting married.
Well, here's to a long and blessed life together!

Can't wait to hear all about it.

Dave

[CARMEN]

DUSTIN, It was about time!!:)
Congratulations you two, you both are awesome and truely meant for each other.

[Ruiner@KoreaSmellsFunny]

Congrats guys!!!!!!

[aimee]

Congrats you two!!! That's wonderful news :0) !!!!

[Julie and Max]

Congrats DJ and Lo!

[Fathia]

Congratulations to both of you. This is exciting news. The best advice I was given when I got married was that I need/ed to give 100%, and my husband needs to give 100% to make a marriage work.

[Jeanette]

Congratulations Dustin and Lauren! Welcome to the Married Club! I hope you two have a long and happy life together. I can't wait to see pictures and hear the details. Also, I want to wish our fellow CFS friend Aimee a Happy Birthday! I didn't want you to think we forgot. I hope you have a great birthday! :-P

[freddy c._one world]

AWESOME!!!!!

I wish you too happiness together for the rest of your lives.

Dustin, remember... she's right even when she's wrong. (It's just WAY easier that way....trust me!)

[Maris]

Freddy C,

That's the best marriage advice ever! It has gotten me through 19 years of marriage.

[Denise]

DJ and Lauren, congratulations! You're such a cute couple and so much in love. We wish you everyday of happiness. What CFS dedication, didn't even close the gym to run off and get married! Ready? 3, 2, 1.... Love you! Denise and Kevin

[Julia Goolia]

DJ and Lo - What?? You guys skipped out on Zumba to get married?!?!? I knew something was going on when I noticed no posts from either of you the past couple of days. :)
Congratulations you two!! Wishing you two many years of happiness and laughter.... Oh yeah, Diego needs another playmate!! Can you guys get to work, please?? :)

[lo]

Oh the pressure saki! Got 11 minutes

[Suz]

Congrats DJ & Lo!!

May God be with you and bless you;
May you see your children's children;
May you be poor in misfortune, rich in blessings;
May you know nothing but happiness from this day forward!

wooohoooo!

[Aimee]

Thanks Jeanette!! :)

[Kristina "The Row Queen"]

Well everybody up top pretty much summed it up~you both are two of the most pleasant people to be around and I am happy to hear that you tied the knot with one another. It is nice to know that true love still exists. To you and your future together~keep your heads up and look ahead cause only good things can come out of a marriage if you work your butt off like you do when you're at Crossfit!!! :P Congratulations!!

[Lo]

here are about 50% of the pictures from tahoe- enjoy.

http://www.flickr.com/photos/36789317@N06/

thank you again, everyone for your well wishes, fantastic decorating skills, cards, gifts, and most of all, love and suport.

[T Giles =) whooop whooop]

Congrats to the 2 of you spunky kids!! Very happy for you and may the rest of your lives be happy happy times!!! xoxo