Lots of Information please read:
A large group of CFS Peeps will be headed to the games tomorrow and it will be a blast! For up to date information please click here www.crossfit.com
For those going to the games these shirts just came in... No they are not from the T-Shirt contest, that voting should start sometime late next week. These awesome T-Shirt designs are courtesy of Steve and Suz (guy shirts; blue) and Lo (female shirts; brown). For those going to the games $10 a piece. Whatever is left over on Monday $20 a piece; I only have a very limited quanity so first come first serve on Monday morning.
Yes the gym will be open this weekend normal hours thanks to Jason, Meg, and Cindy so if you are in town be sure to get your WOD on.
Carl (AKA Beasty) reminds us that CrossFit is a sport and that he is one tough Bastard. I've know him for 10 plus years and it never surprises me what a tough bugger he is. After using his arm for a landing pad he shook it off and finished the remainder box jumps... and yes that is a post WOD beer you see in the background to remind us that rest and recovery are very important to this 'sport.'
For those going to Aromas this weekend my phone number is (707)373-2224, we will try to take a bunch of photo's to keep everybody in the loop.
WOD for 071009
"Rest" or pay what you owe. Lo cleaned the box so everything should be easy to find for everyone to help out by setting up their wod.
Thanks for the peaches. YUMMY!! Have a great time at the games you guys.... Can't wait to see pics and hear stories. :)
Posted by: Julia Goolia | Thursday, July 09, 2009 at 09:23 PM
Wish we could be goin with you guys!! Have a great time for those going and can't wait to see pics from the games!! ;)
Posted by: Lynn T | Thursday, July 09, 2009 at 09:59 PM
hello hello! another couple of days have gone by and i am very excited to get my CFS fix...sadly the computers here have stopped allowing your website although several requests have been put in to get that rectified so i only get to check in every once in awhile. all is well, i am still xfitting my heart out in this stupid weather...i really really REALLY wish i could be going to the games with ya'll this weekend, but i guess i will settle for pictures. i hope all is well in your world.
k
p.s. i don't understand why everyone is so sad for giz to leave...i am beside myself with excitment to have him here!!! jeez share people!
Posted by: kate | Friday, July 10, 2009 at 07:51 AM
umm and is it at all possible for me to bribe someone to get a brown shirt for me?
Posted by: kate | Friday, July 10, 2009 at 07:56 AM
Kate! Hey chica! Since you are out of the country, defending America-as Logan would say, I think its only fair I save you a shirt! What size, womens shirts and pre shrunk. Also, can we send it to you or do you want me to hang on to it. I was sad you left too...hope you and giz take care of one another, Crossfit your hearts out and come home sooner then later. Xoxo
Posted by: lo | Friday, July 10, 2009 at 08:25 AM
Giz,
I miss your smiling face already! (and your stupid shorts!) You and Kate need to come home! Take care and we'll see you in the fall!
Posted by: Suz | Friday, July 10, 2009 at 09:52 AM
Giz is retarded. I'm not gonna miss him at all, I'm glad to see him go. People from Texas SUCK!!!
Posted by: Bryan | Friday, July 10, 2009 at 05:12 PM
Lo i honestly have no idea what size...M? L? your the professional here! M i guess??...feel free to change my mind for me :)
Posted by: kate | Saturday, July 11, 2009 at 01:37 AM