We arrived in Aromas to the sounds of yelling and cheering. They weren't for us but for the countless athlete's who were competing in the Affiliate Challenge. What an awesome and inspiring event to watch. Next year folks we are sending a team. For those that don't know the Affiliate Challenge is a team workout composed of both men and women athlete's working through different tasks. We were able to see CrossFit OneWorld, Diablo CrossFit, CrossFit Unlimited, CrossFit EastBay and a slew of other CrossFits from all over go head to head in battle. We are all very excited to watch the individual competition which kicks off tomorrow at 0830. I would love to say that we are going to bed early but what happens in Aromas stays in Aromas. Here are some pictures and video from today:
WOD: You guessed it a TEAM WOD for those going to the gym, if you are in Aromas anybody up for 100 Burpees for time?











I love having a website that's updated everyday with good and sometimes entertaining information. I have always taken our CFS website for granted. Yesterday, I discovered that it's a time consuming task to update our website Most of us were BBQing and consuming adult beverages, while DJ was huddled over a laptop for like an hour making today's post. I want to thank DJ and Lo for their consummate professionalism!
Posted by: Maris | Saturday, July 11, 2009 at 03:10 AM
I am not sure if its all the excitment of the affiliate challenges, the hot weather or possibly the beer. But, we managed to forget SAKI's birthday! Post to be updated soon.
Posted by: lo | Saturday, July 11, 2009 at 07:02 AM
Happy Birthday Sakura!
Posted by: Cindy | Saturday, July 11, 2009 at 08:00 AM
Happy Birthday Anatomy Mommy!!!! Drink a huge cold one and pat yourself on the back cause you are AWESOME! Hope to see you sometime soon.....come on Anatomy let'er go get some WOD's~~~~~~
Posted by: Row Queen | Saturday, July 11, 2009 at 11:32 AM